Service Description

Over this weekend, you will experience various practices designed to harmonize the main chakras: Yoga sessions (Vinyasa, Hatha, Pranayama, and Nidra) to support your physical, energetic, mental, and emotional bodies; singing circles to free your voice and open your heart; and moments of ecstatic dance to celebrate your creativity. We will be accompanied by the Italian musician Edoardo Tomada and his wonderful instruments (Tibetan singing bowls, Native American flutes, tong drum, drum, guitars, chimes, and other marvels). You will also have the opportunity to enjoy walks in nature and the freshwater pool, for a moment of communion with the environment. This retreat offers a profoundly enriching experience conducive to authentic connections with yourself and others. Everyone is welcome. No experience is required, just the desire to participate. All materials are provided. The retreat includes: Hatha Yoga and Vinyasa classes with Pauline Pranayama and meditation Sound baths, live music, and mantra chanting with Edoardo Mudras and subtle practices Working with the oracle Making homemade cosmetics Mindful walks in the forest Relaxation in a natural pool